Stop abandoning yourself when it matters most

Heart-Centered Coach for high-functioning humans ready to stop self-abandoning

You’re capable. Self-aware. Thoughtful.

But when it counts, you hesitate.
You soften your truth.
You say yes when your body says no.

And afterward, you feel it.

The quiet resentment.
The internal split.
The sense that you left yourself behind.

I help you stop leaving yourself and start standing behind your decisions.

If This Is You

• You overthink instead of deciding

• You avoid hard conversations

• You people-please, then resent

• You stay too long

• You know what you want but don’t act

What Changes When You Stop Abandoning Yourself

You decide cleanly.
You speak directly.
You trust your intuition without over-explaining it.
You set boundaries without guilt.

Not louder.
Not harsher.
Just aligned.

How We Work

I guide people through what I call the 18-inch journey from head to heart.

This work is grounded in psychology, emotional honesty, and real-world action.

No performance.
No spiritual bypassing.
No pretending you’re fine when you’re not.

Just clarity. Integrity. Follow-through.

Free 20-Minute Clarity Session

You’ll leave with:

• One pattern clearly named

• One decision clarified

• One next step

At the end, we’ll decide together whether working together makes sense.

If we’re a fit, we’ll discuss next steps.
If not, you’ll still walk away clearer than you arrived.

No pressure. No fixing.

Just clarity.

About Thomas

I am a Heart-Centered Coach who has spent nearly two decades walking with people through moments of personal reckoning.

I know what self-abandonment looks like because I have lived it.
And I know what alignment costs and what it gives back.

My work lives at the intersection of intuition, psychology, and grounded action.

This is not self-improvement.

It is self-respect.

Words from the Heart

Here’s what clients say about walking the 18-inch journey with me.